Vertical Jump
M1:2.
M1:2.
M2: 2.2
Sit and Reach: 10cm Sit Ups: 2 Grip Test: 0 Beep Test: 2.8
The hardest thing was the beep test. Running was my weak point. We record this to see what my fitness results are next time and see if I have improved.
I worked successfully with others because I encouraged people when they were struggling and that helped them out.
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